Module 3 Assignment: Sleep and Dream Journal
Shaheen Karimkhani
Concorde Career College
PSYC1310: General Psychology
Dr. Ileana Roiz-Felipe, EdD, MS
February 18, 2022
2
Module 3 Assignment: Sleep and Dream Journal
I analyzed my sleep routine the last three days. Usually, I do go to the bed at the same
time every night. But, in last 3 days, my sleep pattern is slightly changed because I
...[Show More]
Module 3 Assignment: Sleep and Dream Journal
Shaheen Karimkhani
Concorde Career College
PSYC1310: General Psychology
Dr. Ileana Roiz-Felipe, EdD, MS
February 18, 2022
2
Module 3 Assignment: Sleep and Dream Journal
I analyzed my sleep routine the last three days. Usually, I do go to the bed at the same
time every night. But, in last 3 days, my sleep pattern is slightly changed because I had a
continuous headache. Sadly, I have COVID right now.
I usually sleep at 10 p.m. But, due to headache and other minor symptoms, I was sleeping
and hour earlier at 9 p.m.
I sleep for about 7-8 hours every day. My sleep is quite ok. Lots of broken sleep. As I
have grown older my sleep has become light. But, in last few days due to stress and continuous
headache, I almost slept for 10 hours a day.
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